Lucky's Wellness
Your new morning ritual starts here.
This summer, Lucky’s Club House is starting the day a little differently. For four consecutive weeks from Wednesday 25 November, join some of Adelaide’s best trainers, instructors and wellness communities for mornings built around movement, music and connection.
From boot camp and Pilates to social running, yoga, breathwork and a Friday morning dance party, there’s something different happening every Wednesday through Saturday. Places are deliberately limited across all sessions. Book early to secure your spot.
WEDNESDAYS — 6:30AM
Boot Camp with Sam Stanton
Start Wednesday with a proper wake-up call.
Sam Stanton from Studio 360 brings his high-energy training style to Lucky’s for a 45-minute outdoor boot camp designed to get the body moving and set you up for the day.
Expect a fun, energetic full-body session combining strength, conditioning and functional movement in one of Adelaide’s most unique outdoor settings.
WHY BOOK?
Sam brings plenty of energy, a strong community mindset and a training style that makes working hard feel social.
DATES
Wednesday 25 November
Wednesday 2 December
Wednesday 9 December
Wednesday 16 December
$20 + Booking Fee
Limited places available
THURSDAYS — 6:30AM
Pilates with Brianna
Thursday mornings belong on the mat.
Brianna from Studio 360 takes over Lucky’s for an energising outdoor Pilates session focused on strength, control, mobility and movement.
Suitable for a range of experience levels, the session is designed to challenge the body while leaving you feeling lengthened, switched on and ready for the day ahead.
WHY BOOK?
It’s Pilates with a difference — fresh air, an incredible city setting and a great group atmosphere. Bring your mat, move your body and make Thursday morning the best part of your week.
DATES
Thursday 26 November
Thursday 3 December
Thursday 10 December
Thursday 17 December
$20 + Booking Fee
Limited places available
FRIDAYS — 6:30AM
Unley Run Club
THE WEIR RUN
Friday starts with a cruise along one of Adelaide’s best running routes.
Unley Run Club is one of Adelaide’s established social running communities, bringing runners together around movement, friendship and a shared love of starting the day on the move.
For Lucky’s, the crew heads out from Festival Terrace for a social run around the beautiful River Torrens, taking on the famous Weir Run before finishing back at Lucky’s.
This isn’t about racing. It’s about a great route, good people and starting Friday morning together.
WHY JOIN?
Whether you’re a regular runner or simply keen to join the crew, expect a relaxed, social atmosphere and one of the best morning laps of the city.
Stay around afterwards for coffee and Friday morning at Lucky’s.
DATES
Friday 27 November
Friday 4 December
Friday 11 December
Friday 18 December
Registration required
Limited places available
FRIDAYS — 7:00AM
UP on Purpose
BREATHE. MOVE. CONNECT.
Kick off Friday with UP On Purpose at Lucky’s Club House.
UP On Purpose creates social wellness experiences that bring mindset, movement, music and connection together.
Their signature Breathe Move Connect experience takes over Friday mornings at Lucky’s, combining movement, breathwork and a little bit of Friday energy.
EXPECT
• Warm-up
• Yoga or Mat Pilates
• Breathwork
• Mindset
• Mini Morning Dance Party
• Time to Connect
Come solo or bring a friend.
Coffee will be available to purchase afterwards.
DATES
Friday 27 November
Friday 4 December
Friday 11 December
Friday 18 December
$22 + Booking Fee
Limited places available
FRIDAYS —
Yoga with VATA Studios
BREATHE. MOVE. CONNECT.
VATA Studios, the South Coast’s home of heated yoga and Pilates, brings a beautiful morning flow to Lucky’s.
Expect movement designed to leave you feeling grounded, refreshed and glowing from the inside out.
A chance to move, breathe and reset before Friday begins.
DATES
Friday 27 November
Friday 11 December
$22 + Booking Fee
Limited places available
FRIDAYS —
Pilates with RISE Mat
RISE Mat blends signature Pilates and strength training with dynamic movement, Pilates-inspired layers and a strong flow around the mat.
Expect a session that builds heat, challenges the body and finishes with the unmistakable UP On Purpose Friday morning energy.
DATES
Friday 4 December
Friday 18 December
$22 + Booking Fee
Limited places available
SATURDAYS — 9:00AM
Pilates with Jess LeMire
Your new Saturday morning ritual starts here.
Join Jess LeMire at Lucky’s Club House for 45 minutes of mat Pilates in the morning sun.
With four years of experience teaching mat and reformer Pilates, Jess will lead you through a session designed to challenge the body and send you into the weekend feeling stronger and refreshed.
Come for the Pilates burn.
Stay for the coffee, juice and chats afterwards.
WHY BOOK?
Saturday morning Pilates at Lucky’s is as much about how you feel afterwards as the session itself.
Move in the sunshine, grab a coffee and start your weekend from one of the best spots in the city.
DATES
Saturday 28 November
Saturday 5 December
Saturday 12 December
Saturday 19 December
$20 + Booking Fee
Limited places available
